WHAT I DO FOR YOU
DOSHA ASSESSMENT
By answering the questionnaire you will find out your dosha (body type) and you will be able to understand your body’s tendencies to tolerate or be intolerant to certain foods or even the temperature of the foods.
PULSE TAKING
Taking your pulse will tell me a lot about your current state: it can tell me if you are fatigued, getting enough sleep, or well nourished. My Ayurveda teacher took my pulse and recommended (assertively) that I should get frequent massages. But with your particular body type, the kind of massage you get will differ from person to person.
TAILORED DINACHARYA
“Dinacharya” means daily routine, and what you will receive from me is a detailed suggestions and tips of daily routine that includes teas, food, skin care, and even essential oils that will support your innate body type and your current age.